A L I G N 

FREE WEEK USE CODE '“ALIGN” AT CHECKOUT

$39.99
Every month
$450.00
Every year

Women's 40+ fitness at your fingertips. Get anytime access to our growing collection of workouts, recipes, and exclusive content, including support from our certified trainer and certified holistic nutritionist. New workouts and recipes added every month.

✓ Support Messaging with Experts & Monthly Group Zoom Meetings
✓ 5 - 45 Minute Follow Along Workouts to "Snack or Stack"
✓ Simple & Healthy Breakfast, Lunch, Dinner, & Snack Recipes
✓ Weekly Strength, Pilates, & Strength+Pilates Workouts
✓ Zero Impact. Core, Flexibility, Spine & Joint Health Focused

Why A L I G N ?

“With Andria’s support, I’ve improved my gut health and skin tone, and feel so much better! She helped me with supplements and taught me how to make quick, healthy meals, and I’m so thankful!”

-BLS

"Breanna has helped me lose fat, increase my muscle tone, and commit to a lifestyle of movement, nutrition, and self-care.”

-SAH

  • BENEFITS :

    Full - length, 10+ Minutes, Pilates, Strength, and innovative Pilates x Strength combo workouts - designed for you by our expert certified trainer Breanna Smith, with zero-impact approach to ensure your results and safety.

    Nutritionist -approved recipes crafted by our certified Holistic Nutritionist Andria VanGordon, to support your nourishment.

    Messaging & Monthly group Zoom Check - Ins with both Breanna and Andria.

  • THE A L I G N BENEFITS

    • WORKOUT SNACKS - STACKS: 5 - 45 MINUTE VIDEO OPTIONS TO FIT YOUR SCHEDULE : Options for Total Body, Upper Body, Lower Body, Core, and MORE! You choose what you have time for!

    • Monthly libraries of Pilates, strength training, and innovative combo routines led by certified Personal Trainer, Pilates Instructor, and Corrective Exercise Specialist Breanna Smith. All workouts are spine and joint health focused, and zero-impact for your safety and comfort.

    • Nutrition Support: Delicious, nutritionist-approved recipes crafted by our Holistic Nutritionist Andria VanGordon, to support your fitness goals, nourishment, and overall well-being.

    • Community & Accountability: Direct Messaging support with your Trainer and Nutritionist through What’sApp, monthly group Zoom check-ins with Breanna and Andria to keep you supported, motivated, and on track.

FAQs

  • Our workouts are designed to be zero impact, focusing on core, flexibility, spine, and joint health, which are crucial during perimenopause and menopause. We also provide nutritional guidance to help manage symptoms like mood changes and hot flashes.

  • Our subscription includes a variety of workouts such as strength training, Pilates, core exercises, and flexibility routines.

  • We add new workouts and recipes every month to keep your fitness journey exciting and varied.

  • Absolutely! You can access the workouts and recipes at your convenience, allowing you to fit fitness into your schedule.

  • We get it. Breanna has significant allergies and Andria is a talented, understanding professional able to support any need.